How is your health? Are you in a good place physically, or mentally?

What if I told you there is something you can do to improve your health and simultaneously enhance the health of your loved ones, friends, and the world? Would you believe me if I told you that you could be part of a ripple effect of health that is taking over our planet?

Get your free Health Coach starter guide here.

I had a rough couple of years. I was using wine and junk food to deal with stress (big mistake!) and I knew something had to give. I looked in the mirror one day and decided to make a change. I set “Girl on Fire” as my ringtone on my phone and started researching schools to go to. I came across the Institute of Integrative Nutrition. I called, spoke to a graduate and enrolled on the spot.

That has been the best decision of my life so far. I was slowly dying inside and out. That school saved my life. Not only did I get the chance to transform my own health, but also the health of my family, and countless others through the ripple effect I was taught there. I made lifelong connections with other people that think exactly like I do. I have new friends that are so much like me; it’s scary. We are all health warriors. You are also, you just haven’t taken the action to show it to the world.

What are you waiting for? Jump in and cause your own ripple.

Join me in making the world a better place, one small change at a time.

Click here to start your own transformational journey.