Lost your sexy?

(I did.)

Mojo gone?

(Mine was.)

Hate diets + scales?

(I did.)

I am no longer ruled by the bathroom scale or food scale.

I am here to tell you that a new life is possible. You can let it all go and live life on YOUR terms with no hunger, no deprivation, and no hassle.

golden mirrorI looked in the mirror one day and decided enough was enough. I saw myself looking bloated, overweight, tired, and just plain OLD. I knew something had to give. I refused to grow old before I was supposed to, and I knew if I kept putting crap into my body and not caring for myself, my body would be years older than it really was.

That’s the exact moment is when I decided to change my life. I enrolled in nutrition school. I found out how to eat for nourishment, beauty, and energy. I found out how to take care of ME.

I learned how to get my sexy back.


Because I was trained in over 100 dietary theories, and I learned that no one diet is for everyone, I can help you navigate the confusion that comes when you decide to improve your health. I am a digestion expert and can help you detox for beauty and health. I can also help you get yourself and your family on track so that you stop consuming harmful chemicals and weird, funky ingredients and start eating to nourish yourself.

Woman in a SpaAnother thing I realized on my path to health is that being “healthy” isn’t just about food. It includes the “primary foods” such as career, relationships, spirituality, and exercise. It is an abundant universe, and when you start taking care of yourself in all areas of the circle of life, you create “whole health”, just the way you were meant to live. I believe that, as women, we need a healthy gut so that we have the power to listen to our “gut reactions” or intuition, on a deeper level. I can help you listen to your inner voice and together we can bring out the sexy, sassy, and smart lady just waiting to emerge.

That is my wish for you. That is my WHY.


It is giving others power; the power to make wise choices when it comes to food, work, time, exercise, and self-love; the power to learn from their changes and pass the knowledge on to their loved ones. The power to look in the mirror and TRULY love the reflection they see back; the power to realize that they are a SOUL in a body and not the other way around.

It goes deeper than “helping” others.

As I learn more about nutrition and self-care, and as I formed my company that will be the vehicle for the way that I offer services and products to enhance health, I am thinking about WHY I am choosing this path.

When I first decided that I would become an Integrative Nutrition Health Coach, my reason was so that I could “help” people get healthy. It has become so much more now. It is about empowering women to live their very best, healthiest, sexiest life.

I invite you to schedule a free 15 minute initial consultation (via phone) here. I would love to talk to you about how we can work together.

Schedule your free 15-minute consultation!