Rewind to two years ago today. I had made the realization that I needed to make changes in my life. I had just come off of the most stressful two years of my life. I knew in my heart that the way I had been living was going to be a disaster for my future. Stress, wine, bad food (that I thought was healthy), and bad decisions about the trajectory of my life had left me unhappy, feeling miserable physically and emotionally. I was a train wreck waiting to happen.
So I made a brave decision, for a change. I made a quiet resolve. I told myself a secret. I told myself I was more than the bad decisions. I told myself that this time I was going to be true to the spirit inside of myself that deserved self-love.
I thought about my own health and wellness and how bad I needed a change. Then I thought about all of the people in my life that I had tried desperately to help, when they were ill or had digestive issues that baffled the doctors. How could I help them if I would not help myself? I decided to look into a school where I could get answers, not only for myself, but for everyone in my life that needed answers. Then I found the Institute for Integrative Nutrition.
Two years ago this month, I had a light bulb moment. That was the answer I had been searching for all along. I needed to educate myself, and make MY health a priority and along the way also learn the tools I needed to spread the ripple effect of health. I enrolled in the school and I was trained in over 100 dietary theories. I now have the tools to create my health and my life, exactly the way I want it to be.
Every morning when I wake up, I feel like my heart my burst in gratitude for this school. I took this picture of myself the day I graduated last year. I walked around with a smile plastered on my face that whole day and pretty much everyday since. I am amazed at myself for finding this opportunity and having the strength to start and actually change my life. Hands down, this saved my life. The path I was headed down was misery. My new path is openness, abundance, health, and service.
I am now an ambassador of health and happiness for the Institute for Integrative Nutrition. Please, if you are dreading your future and feel like becoming a Certified Integrative Nutrition Coach could be the career of your dreams, contact me today. I have special savings to pass on, so don’t wait. Follow your heart and be the best version of YOU.
Leave me a comment below about a time when you made a big (or small) health change.