Seems like everyone is having issues with sleep. Either they can’t fall asleep or they can’t stay asleep. Either way, it’s wreaking havoc on our daily lives. People are walking around like zombies and guzzling caffeine just to stay awake in the afternoon. Do you need a jolt of caffeine when you wake-up? Do you wake up feeling like you are dragging through … Read More
Are you ready for glowing, beautiful skin? This Power Oil contains some ingredients with lots of minerals and yummy nutrients for your skin. I have been using it for under a week and the skin all over my body is softer than it has been in a long time! This recipe came from my fellow Wellness Advocate, Jennifer Carr. You … Read More
Post by Inner Harmony For Life – Health Coaching with Christine Merritt.
Rewind to two years ago today. I had made the realization that I needed to make changes in my life. I had just come off of the most stressful two years of my life. I knew in my heart that the way I had been living was going to be a disaster for my future. Stress, wine, bad food (that … Read More
I woke up today excited to tell you guys about the school that transformed my life. My gift to you today is the story of how I transformed my life (and you can do it too, it is possible!). I used to be sick and I didn’t even realize it. I covered up my symptoms with wine and OTC medications. … Read More