7 Ways to Live in the Present Moment

Christine MerrittAwakening, Beliefs, Change, Changing habits, Emotions, Gratitude, healing, holistic approach, Law of Attraction, meditation, Positive thoughts, Recovery, Spirituaity, support, transformation, visualizeLeave a Comment

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The present moment is all there is. The past is gone; it no longer exists. The future hasn’t happened. It is yet to exist. We are given 86,400 moments EVERY DAY. That is incredible if you think about it. We have 86,400 moments to be aware and choose love instead of fear. We have 86,400 moments to be present to … Read More

The Magic 9-Letter Word

Christine MerrittGratitude, meditationLeave a Comment

  Did you know that studies show that this one thing can make you 25% happier? It boosts your immunity to anger, disappointment, and frustration. It’s even been shown to heal pain and illness in your body. It can certainly heal relationships, especially with your beautiful and miraculous body. That one thing is GRATITUDE, and amazing things happen when you integrate it into your meditation … Read More