Wake up refreshed! The best essential oils for sweet dreams

Christine MerrittAwakening, Change, Changing habits, Essential Oils, healing, holistic approach, homemade product, IIN, immune support, kids health, Natural Solutions, non-toxic home, Save money, support, transformation, Uncategorized, visualizeLeave a Comment

Seems like everyone is having issues with sleep. Either they can’t fall asleep or they can’t stay asleep. Either way, it’s wreaking havoc on our daily lives. People are walking around like zombies and guzzling caffeine just to stay awake in the afternoon. Do you need a jolt of caffeine when you wake-up? Do you wake up feeling like you are dragging through … Read More

7 Ways to Live in the Present Moment

Christine MerrittAwakening, Beliefs, Change, Changing habits, Emotions, Gratitude, healing, holistic approach, Law of Attraction, meditation, Positive thoughts, Recovery, Spirituaity, support, transformation, visualizeLeave a Comment

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The present moment is all there is. The past is gone; it no longer exists. The future hasn’t happened. It is yet to exist. We are given 86,400 moments EVERY DAY. That is incredible if you think about it. We have 86,400 moments to be aware and choose love instead of fear. We have 86,400 moments to be present to … Read More

I (literally) Owe My Life To This School

Christine Merrittachieving goals, Awakening, Beliefs, Change, Changing habits, Digestion, Gratitude, gut health, holistic approach, IIN, Law of Attraction, Nutrition school, Positive thoughts, Recovery, Save money, support, transformation, visualizeLeave a Comment

Rewind to two years ago today. I had made the realization that I needed to make changes in my life. I had just come off of the most stressful two years of my life. I knew in my heart that the way I had been living was going to be a disaster for my future. Stress, wine, bad food (that … Read More

Where is your road leading?

Christine MerrittAwakening, Recovery6 Comments

I am ready to bare my soul to you guys. If you have been following me I want to thank you and I want you top know a little bit of why I am doing what I do to empower others to live their best life. Sometimes life moves at a hectic pace. We go, go, go until we burn … Read More